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This is Soup. We love Soup! We’re half way though the week family, and so close to sending. Hope your projecting of this week is going well!

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In November we helped 5️⃣ clients move. Some were saying goodbye to homes in which they raised their kids, some were moving up, and some were putting down roots closer to family. .. Whether it is closing of a chapter in their lives or the beginning of a great journey, we take immense pride in the service and expertise we provide as we guide our clients through the home selling and buying process. .. Thank you to everyone that supports us. Your referrals, comments, feedback, and overall support is irreplaceable. .. .. #justsold #eastbayrealestate #eastbay #elcerritohills #kensingtonca #albanyca #realtorlife #closinggift #berkeley #berkeleyrealestate #welcomehome #realestatedoneright #richmondview #homeselling #homebuying #01703944 #teamworkmakesthedreamwork #lovewhatyoudo

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A lot goes into the value of your home - as they say, every little thing matters. Do you know your homes worth? It could be more than you think! Let’s talk today! • • • • • • • • • • #bayareahomebuyer #bayareahomes #bayareahome #buyersagent #realestate #realtor #realestateagent #berkeley #oakland #fremont #walnutcreek #price #home #houses #openhouse #househunting #properties #forsale #listingagent #homeforsale #realty #kellerwilliams #broker #renovation Dre# 02092707

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#Repost @comedian_bud⠀ ---⠀ So who’s hiring #SayNoMo #who_lying #repost #explorepage #bayarea #viral #share #oakland #berkeley #sanjose #EPA #hayward #vallejo #fairfield #sanfrancisco⠀ ---⠀ Hey, looking to get on the #litList? Hit the link in my BIO! Once registered we will send you an update to take you #toTheCloud! Vets are alway free! Stay in the know, get registered and see you soon #cannaFam⠀ .⠀ .⠀ #setToBeLit#canna#cannabisCares#cannabisNotMarijuana#cloudGang#bhangBhang#downInTheTown#420#710#️🤘#iAmABlackbird⠀ .⠀ .⠀ ️️️️️⠀ Check out @RiptApparel for the BEST daily t-shirt designs! Everyday 3 new shirts! Options for background color! Get the design on a tote bag! Order a poster of the print you love!⠀ ⠀ Wanna save %10 on your next shirt order? Use the code: 510druski or follow this link goo.gl/l0MPDP⠀ ️️️️️

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Mike Tamburo Sound Meditations Upcoming Events in the Bay Area. 12/13 - San Francisco, CA - Globe Sound Healing Institute 12/14 - Berkeley, CA - Berkeley Yoga Center 12/15 - Monterey, CA - Monterey Yoga 12/20 - San Francisco, CA - Private Tea Ceremony 1/4 - 1/8 - Ben Lomand, CA - Gonging For Joy Workshop ‪1/10 - Santa Barbara, CA - Yoga Soup‬ 1/11- Arroyo Grande - Yoga Village 1/17 - Riverside, CA - Source Studi ‪1/18 - Los Angeles, CA - Yoga West‬ ‪1/19 - Ojai, CA - Hamsa Studio‬ ‪1/20 - Ojai, CA - Private‬ ‪1/31 - Placentia, CA - Seventh Chakra Yoga‬ ‪2/2 - Los Angeles, CA - The Catalina House‬ ‪3/6 - 3/8 - Sarasota, FL Prana Yoga - Music of the Gong Workshop‬ ‪3/22 - 3/31 - Gong Camp - Perkasie, PA‬ ‪5/6 - 5/10 - Malibu Canyon - Sat Nam Fest‬ 8/6-8/9 - Sherman, NY - Great Rhythm Revival 8/23-8/25 - Sound Conference -Nebraska City, NE ‪10/1-10/10 - Gong Camp - Perkasie, PA‬ #miketamburo #soundmeditation #percussion #sacredpercussion #gongs #bayarea #monterey #berkeley @globesoundhealing @berkeleyyogacenter #gongs @montereyyoga #meditation #kundalini

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"A designer must consider both the larger societal changes and the creation of better, more supportive environments from people's daily lives. We believe that thoughtful design takes into account existing knowledge and provides a chance for people to express themselves, be effective, and feel empowered." - Clare Cooper Marcus . ️Words of wisdom from our 2019 Russ Coile Lifetime Achievement Award Honoree, Clare Cooper Marcus, professor emerita, departments of architecture and landscape architecture at the University of California at Berkeley and principal of Healing Landscapes. . . . #CHDWednesdayWisdom #WednesdayWisdom #healthcaredesign #healingdesign #healinglandscapes #therapeuticlandscapes #healthcare #healthcarelandscapes #landscapedesign #hospital #architecture #hospitaldesign #hospitallandscapedesign #hospitalgardens #healthcaregardens #healthylandscapes #berkeley #greenrx #naturerx #powerofplace #healinglandscapes #lifetimeachievement #RussCoile #clarecoopermarcus #forceofnature #personcentered #usercentered #personcentereddesign #patientcentered

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The new NOAH’S Bagels 🥯 is open at the new UC BERKELEY BUILDING (Berkeley Way West) on Shattuck and Hearst in Berkeley CA . Today I got the EVERYTHING bagel 🥯 toasted with cream cheese (next time I’m going to get extra toasted) it’s still a little too soft for me but DAMN it’s fresh! #bayareabite #food #instafood #foodgasm #yummy #delicious #instagood #foodpics #foodpic #berkeley #foodstagram #eat #sanfranciscofood #dinner #lunch #tasty #foodielandnm #hungry #photooftheday #foodphotography #fresh #berkeleyfoodie #eating #noahsbagels #bagel #foodlover #love #foodblogger #mrbayareabite

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𝙄𝙩’𝙨 𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩𝙞𝙣𝙜. 𝙏𝙝𝙚 𝙢𝙤𝙢𝙚𝙣𝙩 𝙮𝙤𝙪 𝙢𝙖𝙩𝙧𝙞𝙘𝙪𝙡𝙖𝙩𝙚 𝙞𝙣𝙩𝙤 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙨𝙘𝙝𝙤𝙤𝙡, 𝙥𝙚𝙤𝙥𝙡𝙚 𝙨𝙩𝙖𝙧𝙩 𝙩𝙤 𝙩𝙧𝙚𝙖𝙩 𝙮𝙤𝙪 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩𝙡𝙮...⁣ ⁣ ...coming to you with any and all questions about what ails them, even without you technically being a doctor, not to speak of 𝘵𝘩𝘦𝘪𝘳 doctor, nor having the full “picture” that completing a history and physical exam grants you. ⁣ ⁣ Add on to that the random questions about your thoughts and beliefs on various medical related topics. ⁣ ⁣ One question I’ve received often concerns what my position is on why our country’s population is so unhealthy compared to other countries. ⁣ ⁣ I’ve never sat down to formulate my thoughts and cohesively put a pen to paper to answer that question. But I do keep my mind open to the viewpoints of many of my colleagues and listen to, sift through, and assimilate any cogent information I can. On IG, I respect and admire the doctors most who clearly live what they preach. Doctors like @shawnbaker1967, @doctorfitandfabulous, @juliefoucher, and @tednaiman. When it comes to the position statement I’ve been asked for and have failed to document, I don’t think I would be able to articluate it better than @tednaiman did in the following. ⁣ ⁣ 𝐏𝐨𝐬𝐭𝐞𝐝𝐖𝐢𝐭𝐡𝐑𝐞𝐩𝐨𝐬𝐭 • @tednaiman I was asked to provide a general ‘Position Statement’ on diet and health.⁣ ⁣ -⁣ ⁣ 𝘿𝙤 𝙮𝙤𝙪 𝙖𝙜𝙧𝙚𝙚? 𝙒𝙝𝙖𝙩 𝙙𝙤 𝙔𝙊𝙐 𝙩𝙝𝙞𝙣𝙠 𝙞𝙨 𝙗𝙚𝙝𝙞𝙣𝙙 𝙩𝙝𝙚 𝙜𝙚𝙣𝙚𝙧𝙖𝙡 𝙡𝙖𝙘𝙠 𝙤𝙛 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙣 𝙤𝙪𝙧 𝙨𝙤𝙘𝙞𝙚𝙩𝙮? 𝙏𝙚𝙡𝙡 𝙢𝙚 𝙖𝙗𝙤𝙪𝙩 𝙞𝙩, 𝙄’𝙙 𝙡𝙤𝙫𝙚 𝙩𝙤 𝙠𝙣𝙤𝙬!⁣⁣ ⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ I hope you found this post useful! If you did, 𝙡𝙞𝙠𝙚 𝙩𝙝𝙚 𝙥𝙤𝙨𝙩 and 𝙩𝙖𝙜 𝙖 𝙛𝙧𝙞𝙚𝙣𝙙 who needs to see this too! 𝙎𝙝𝙖𝙧𝙚 𝙩𝙝𝙚 𝙥𝙤𝙨𝙩 in your IG story (and tag me so I can share your story on my story too!)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 🅼🅰🅺🅴 🅼🅴 🆈🅾🆄🆁 🅳🅾🅲🆃🅾🆁: Link in bio ‍️⁣⁣

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Don’t miss out on this event, you just may be a winner and win a full days tattoo session from Joe himself! For details you can message @tattoo_joes directly!

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The modern world of interior design is filled with bold and original adornments that allow each individual to create their own, unique living space. And chandeliers are no exception. Choosing bold lighting can draw one's attention to the ceiling fixtures, which allows the room to appear brighter! Just make sure you take into account the fact that the chandelier should be harmoniously combined not only with the main interior, but also with floor lamps, table or wall lamps as well.⠀ .⠀ (Credit: @amybartlam)⠀ Saraya Motley⠀ DRE#: 01265873⠀ @compass⠀ .⠀ .⠀ #luxuriouslifestyle #luxurypresence #luxuryrealtor #themotleyteam #motleyteam #motleyestate #themotleyteamestate #motleyteamestate #compass #compassgroup #realestate #compasseastbay #sanfrancisco #oakland #berkeley #piedmont #moraga #orinda #orindaestate #walnutcreek #walnutcreekhomes #walnutcreekrealestate #rockridge #piedmonte #berkeleyhomes #lafayetteca #chandelier #lighting #diningroom

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Baking treats for Berkeley Artisans Holiday Open Studio—come see my new art and have a homemade cookie! Come meet the artists at 4th Street Fine Art, 2000 4th Street in Berkeley, weekends from November 30-December 22, 11am-6pm. We hope you will join us to celebrate this event, have a tasty homemade snack, and see all the newest additions and changes to FSFA. There's been an abundance of creativity happening here and we are thrilled to share it with you. We have plenty of maps to share with you, so come by and pick one up if you want a way to see all of the artsy treasures there are to find in Berkeley. Berkeley Artisans Holiday Open Studios Over 100 artists and galleries open their doors. See http://www.berkeleyartisans.com for details . . . #smallbusinesssaturday #berkeleyartisansholidayopenstudios #shoplocal #openstudio #fourthstreetshops #bayareaart #bayareaartist #bayareagalleries #artstagram #artoftheday #localart #artcollector #holidaygifts #shopsmall #artconsultant #berkeley #eastbay #eastbayart #berkeleygallery #eastbayartist #create #homedecor #forthehome @visitberkeley @buylocalberkeley #artstudio #contemporaryart #cookies #baking

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It’s that easy! Just click the link in bio and boom, your star will be performing and learning with amazing kiddos from all different schools in our community! Join us for Shrek Jr. 2020 Main Stage Class . . . . . #seelestars #musicaltheatre #localtheater #childrenstheatre #artseducation #theaterkids #theatre #childrenscreativity #theaterarts #musicals #lovetoteach #broadwaymusical #broadway #musical #dance #singing #acting #bay_area_kids #berkeleyparentsnetwork #bayareaparents #510families #berkeleyside #parentspress #activityhero #eastbaymom #bayarea #eastbayarea #berkeley

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On Tuesday, December 17th from 6pm-9pm I’ll be at @lovelacquerbar in Berkeley sharing my journey through founding @BareFacedBeauty101 and why I’m so excited about this awesome new platform for you to discover my products on, ZiM, launching in 2020! Join us for a preview of @zimsociety, a social marketplace for eco-friendly health and beauty, to get a first hand look at how ZiM’s data-driven platform curates products by your hair and skin type. Plus - of course you'll get to shop our products while you’re there! RSVP here and tell a friend: www.zimsociety.eventbrite.com #ZiM #zimsociety #healthyhappyhealed #haircare #skincare #curlyhair #coilyhair #oakland #sanfrancisco #berkeley #bayarea #oaklandevents #bayareaevents #beautytech #healthandbeauty #beauty #barefacedbeauty101 #stayinthemiracle