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NUTRITIONAL BENEFITS OF GREEN BEANS . GREEN beans Is an excellent source of vitamin K. They are also very good source of manganese, Vitamin C, dietary fibre, Folate and Vitamin B2. . Green Beans also improves heart health,Bone health, boost the immune system, helps prevent cancer and Manage/ prevent diabetes. . . Green Beans can be eaten on its own or can be added to other dishes like rice, spaghetti, noodles, regular beans, potatoes, soups, sauce..... . Finally, green beans also aids weight loss, yup that's sounds interesting right? Wanna snap back? Add green beans to your diet. . When was the time you added green beans to your diet, Hope you are one of those that enjoy eating green beans? Comment below . To order for our our products kindly click the link in bio or what'sapp 08063968766 for quick response. #greenbeans #amrozyfoods #beanslover #Beansinph #butterbeans #phfoodie #naijabeans #abujafoodvendor #portharcourtfoodvendor

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What happens when Bucatini meets Cowboy Sausage and Creamed Kale? This insanely good pasta I threw together tonight! And I think you should try it! . . 1) Bring a pot of salted water to boil. 2) Trim and chop a full bunch of kale and divide into two equal portions. 3) Brown 1 lb crumbled sausage in a bit of butter or EVO. Add 1 portion of the chopped kale and sauté until wilted. Set aside. 4) briefly blanch the remaining kale in the salted water and set aside to drain. Then bring the water back to a boil and cook the bucatini while you assemble the rest of the dish. 5) In a separate pan, make a roux with 1 Tbs butter and 1 Tbs flour, adding 1/2 c milk and whisking for about 3 minutes until smooth. Season with a fresh nutmeg, salt and pepper, then whisk in 1/4 c mascarpone. 6) Transfer creamed kale mixture to a food processor or blender (such as a Vitamix) along with the blanched kale and pulse to a creamed spinach consistency. Adjust seasonings to taste. 7) Add creamed kale to reserved sausage mixture then add hot pasta directly out of the water into the pan and mix well, allowing any extra moisture from the pasta water to emulsify the sauce. Serve immediately with grated Parmesan. . . . #pastanight #kale #sausage #healthyish #delicious #yummy #adhoc #mashup #sogood #green #savory #rich #fall #phfoodie #azcooks

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Shari Shari Kakigori creates its kakigoris like a piece of art. It requires attention to detail, pure focus, skill and of course a whole lot of love. It may take some time but it's definitely worth the wait. #ShariShariPh #ShariShariKakigoriHouse #JapaneseShavedIce #KakigoriPh #KakigoriManila #manilabestdessert #bestdessertmanila #maniladesserts #dessertsmanila #manilafoodie #instafoodie #instadesserts #phfoodie #phdesserts #foodieph #dessertsph #foodstagram #desertstagram #foodiesofig #dessertsofig #foodiechats #foodporn #dessertporn #foodcoma #dessertcoma #whati8today #igmanila #igersmanila #igersph

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Good evening tribe . Not every time Sunday rice o. Infact rice is now gold so start shifting base o . This was the perfect welcome back and celebration lunch for chief daddy today . Somebody has been promising heaven and earth after lunch please don't tag him on this post‍️‍️ . Did you notice the veggies, it's intentional. Be intentional about your health and don't wait till tomorrow start now by making sure fruits and vegetable are your friend. . This dish was inspire by @chefans

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“So where do you get your protein?” ‘The Game Changers’ remains to be a hot topic in the fitness community!

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Fresh out the dressing room with a new look and ready for the show to continue. . . **You can book flights to Manila world wide. Manila to El Nido is a short one hour flight away through @airswift.airlines. We run a free transfer directly from El Nido airport to the island, where you can stay in one of our uniquely designed ‘Hive Huts’ seen in the picture above. Book now through www.dryft.camp** . . - @elnido.gunita @_medders_ . . . . . . #dryftcamp #elnido #palawan #philippines #travel #glamping #islandarchitecture #travelgram #travelbug #traveldeeper #instatravel #paradise #islandlife #itsmorefuninthephilippines #travelph #choosephilippines #travelblogger #wonderlust #foodie #phfoodie #foodporn #traveler #architecture #bambooarchitecture #uniqueairbnb #airbnbstays #hive #hivehuts

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Our signature #tigernutmilk is available this morning @500 per 500ml It’s your work best buddy, perfect way to begin your day Keeps you full all day and boosts energy level Perfect smoothie base Creamy and yummy Delivery at 500 Fastest fingers first Yes To Nature, Yes To Life.

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Thankful Thursday! We're saying thank you to everyone who continue to love our drinks! ️ How about you? Go say a little thank you and brighten someone's day #BrownCafePh #BrownCafePhilippines #milkteaph #milkteaphilippines #milktealoverph #coffeeph #coffeephilippines #coffeeloverph #drinksph #manilafoodie #instafoodie #phfoodie #foodieph #foodstagram #foodiesofig #foodiechats #foodporn #foodcoma #milkteaaddict #milkteaholic #whati8today #igmanila #igersmanila #igersph

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Shari Shari Kakigori Trivia: Meet Shingo, Shari Shari Kakigori's founder and master kakigori maker. His love for kakigori and his goal of spreading Japanese food culture in another country made him open the first shop in Hong Kong. 🇭🇰 #ShariShariPh #ShariShariKakigoriHouse #JapaneseShavedIce #KakigoriPh #KakigoriManila #manilabestdessert #bestdessertmanila #maniladesserts #dessertsmanila #manilafoodie #instafoodie #instadesserts #phfoodie #phdesserts #foodieph #dessertsph #foodstagram #desertstagram #foodiesofig #dessertsofig #foodiechats #foodporn #dessertporn #foodcoma #dessertcoma #whati8today #igmanila #igersmanila #igersph